How do you start mentally? Help!!

I can’t seem to stop myself from eating foods that are bad for me.I do so well, getting in my exersize and working harder and harder to burn off excess and then I go and have a Bad dinner or give in to one of my many bad food cravings.

I am mad for doing this to myself all I want to do is feel better, look better and be more active but wolfing down a burger and fries at A&W is not going to help me. I know it but nothing stops me.I never thought I was addicted to food but I am realizing that I am. and it needs to stop. now!

How does one go from 3 sugars in their coffee to none or black? how can you not eat the things you desire? All i can think of is sugar and fat and carbs, my 3 best friends yet worst ememies. after all they are the reason I am in this place, almost 300 lbs and so unhappy with my weight.

I’m at my wits end. will I be fat forever?

I’m back!!

This time I’m stickin to it! I came back to this site and I’m gonna work on myself I have found myself a very nice man and we are getting married this October so i have committed myself to two things before this happens I would like to lose a good chunk of weight and grow out my hair. I have started doing wii fit once a day a half an hour and seriously watching what i eat since the last time i was on I gained a whole bunch so i have to start from before scratch but i still have faith I am going to do it this time! I also am considering bypass surgery and they said i should try to lose at least 10% to show good faith so here i am doing it…I feel great and determined! lets go ladies!!

yah me!

well i weighed myself…I lost 5 pounds whoo hoo!! down to the 250’s..just barely but I’m there. and with my sister’s advice i joined Curves so there’s a little effort on the excersize bit…ride my bike down to curves, work out and then ride back. it’s hard work getting back but I can’t wait to see results. Today is my first day there…

neglectfull girl…

I apologize for being away but i have been dealing with life issues that needed to be delt with but on the happier side I’m down to 260 and feeling god about life’s decisions….glad to be back!!

well I can tell you one thing I’ve been loving this blog! work was a bit better eating wise…no pop, I bypassed it for the water( which it unto itself if a big feat) and only really messed up once. which probly messed my entire dieting day but at least i only had a little bit of greasy goodness and oposed to the load i would be having if i weren’t on it.

but i am imagining my body after 100 lbs it will be amazing! and the things i will be able to do..

here’s to another day!

First day at work….

Well it was what i feared…it was hard! It was too easy to fall back into the trap i was used to….munch munch munch. Before i knew it i was popping crispy fried beef just like i had soo many times before…I think it was when i went to grab a pop is when i snapped back into reality. I don’t wanna be doing that anymore! so i dumped the pop and grabbed some water…things have gotta change. I think today was a big eye opener for me that everything depends on what i choose to pass between my lips and if i want to lose the weight I have to think smart.

so here’s to thinking smart! Day three and feeling heathier already..

Chocolate

It’s funny how we associate our favorite foods with special memories…at least I do a good night can sometimes be determined on the foods that are present..i see it everyday in the restraunt.

Easter is a bad time to start this diet I haven’t been doing well diet wise chocolate is too hard to resist especially when it’s everywhere. I just want to gorge out on the yumminess that surrounds me. I’ve been doing good till now but the holidays have made me go bad. Hopefully the kids finish all the candy soon. I’ve been even feeding my boyfriend with it hoping he’ll help them….soon soon.

my real worry is when i go back to work… making the good choices over bad ones. it’s hard to choose a salad over creamy pasta but i’m hoping i can do it…no, i know i can! it’s all a matter of changing my choices and creating a better body for myself!…i dream of my new body and can’t wait till i see it!

The first day

Hello all,

this is the first day of my life changing Diet. I have a scale, a brand new website to help me and hopefully soon a few friends to help me change my life. I have lots of support here but also a few roadblocks that will hinder my progress.

I work in an Italian restraunt that caters to my eating obsession. all the carbs and fat i can eat but on the flip side all the fresh foods i can eat as well…try to look on the positive right?…:)

so it’s march 23 Easter sunday and the chocolate is flying everywhere. I have indulged quite a bit already but I’ve vowed to stop eating the brown stuff…lol leave it for the kids.

I am looking forward to my new adventure wish me luck!! lol

ps. please add me as a friend. I would love to hear some encouragement and drop the pounds with some friends!!!